5th PE/Wellness 2020-5th Assignments
- Instructors
- Term
- 2020-2021 School Year
- Department
- Physical Education & Wellness
- Description
-
Cooper- PE, Hunt- Wellness- Monhollen- Team Sports, White- Wellness
Upcoming Assignments
No upcoming assignments.
Past Assignments
Due:
Remote Learning Day 12/4/2020
PE and Wellness classes only. Winter Weather Safety
Due:
Read the instructions first! Comment after completing the exercise what words you used as well a a brief description of what you thought of the workout.
Below I have added a link to a Thanksgiving Workout (ABC workout). Spell out the word "TURKEY" as well as your favorite dessert or side dish. For example, some of you may choose "Pumpkin Pie", others may choose "Deviled Eggs" don't just spell eggs or pie. (Choose wisely!) Have Fun!
Due:
Remote Learning Day 11/20/2020
Disease Prevention: Sources for research and answers are kidshealth.org and CDC.org
Reminder: that if you have a Wellness class and a PE/Team Sports class that you only need to do the assignment once- both teachers will get your results.
Reminder: that if you have a Wellness class and a PE/Team Sports class that you only need to do the assignment once- both teachers will get your results.
Due:
Remote Learning Day 11/19/2020
Disease Prevention - Evolution of Personal Hygiene article with discussion questions.
Tomorrow's assignment will continue with Disease Prevention
Tomorrow's assignment will continue with Disease Prevention
Due:
What is your favorite healthy Thanksgiving food? Which tip from the article would like to try for this Thanksgiving?
Due:
Remote Learning Day 11/13/2020
Safety and First Aid
Due:
Remote Learning Day 11/2/2020
Nutrition Part 2- All PE Classes
Due:
Remote Learning Day 10/30/2020
All PE. Wellness, and Team Sports classes are to complete the assignments for Friday and Monday.
Today's assignment is over the MyPlate Food Guide. There is an article from kidshealth.org to be read and a quiz to be completed.
Today's assignment is over the MyPlate Food Guide. There is an article from kidshealth.org to be read and a quiz to be completed.
Due:
Remote Learning Day 10/23/2020
kidshealth.org is the resource for the articles. If you are in Wellness and a PE class, put both teachers' names when asked.
Due:
Remote Learning Day 10/2/2020
Kidshealth.org
Teens Site- Food & Fitness
Read two articles of your choice- answer questions from Worksheet provided
Teens Site- Food & Fitness
Read two articles of your choice- answer questions from Worksheet provided
Due:
Managing Stress
Wellness Students Only. PE classes can disregard.
Due:
Virtual Day: PE/Wellness/Team Sports Assignment
Read entire assignment before beginning:
20 crunches
10 push ups
15 body squats
10 minute Walk/Jog or bike ride
Reflect in two (2) paragraphs how you feel post-workout. Record your heart rate before and after your workout.
Reminder: Warm up before workout- Cool down after workout (choose your own stretches)
Heart Rate tip: Use two fingers at neck or wrist (carotid or radial pulse) and count beats for 15 seconds. Multiply your number by 4 to get your heart rate bpm (beats per minute).
You can download a paper through google docs or bring a paper with you to your PE teacher on Tuesday.
20 crunches
10 push ups
15 body squats
10 minute Walk/Jog or bike ride
Reflect in two (2) paragraphs how you feel post-workout. Record your heart rate before and after your workout.
Reminder: Warm up before workout- Cool down after workout (choose your own stretches)
Heart Rate tip: Use two fingers at neck or wrist (carotid or radial pulse) and count beats for 15 seconds. Multiply your number by 4 to get your heart rate bpm (beats per minute).
You can download a paper through google docs or bring a paper with you to your PE teacher on Tuesday.
Due:
Everyday Fitness Terms
Due:
Common Sports
Due:
Muscular System Worksheet
Due: