Bio

I graduated from the University of Tennessee with a Bachelor's Degree in Sport Management and Physical Education. I am also a Certified Strength and Conditioning Specialist (CSCS) and a Certified Personal Trainer with the National Strength and Conditioning Association (NSCA).  I have over 10 years of experience as a strength and conditioning coach and also 8 years of teaching a weightlifting class at the high school level.  I am passionate about all aspects of fitness and nutrition and enjoy working with the athletes at Sequoyah High School.